突然想起一个问题，一直听说怀孕不能吃soft cheese，但是最近一直用cream cheese涂面包，这算不算是soft cheese?可以吃吗
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cheese spreads可以吃，但是soft cheese比如mozzarella，feta之类的不能。
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那cream cheese呢？就是philadelphia 的cream cheese.上面写是spreadable的？
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不清楚cream cheese是属于那一种耶，mm还是问问gp好。
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philadelphia 的cream cheese不是soft cheese。可以吃的 。不放心的话google／wikipedia一下soft cheese，会找到很详细的list.
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这个对LZ可能有帮助：
Cheeses which are SAFE to eat in pregnancy
Hard cheeses:
Austrian smoked, Babybel, Caerphilly, Cheddar, Cheshire, Colby, Derby, Double Gloucester, Edam, Emmental, English goat's cheddar, Gouda, Gruyere, Halloumi, Havarti, Jarlsberg, Lancashire, Manchego, Orkney, paneer, Parmesan, Pecorino (hard), Provolone, Red Leicester, Romano, Swiss, Tasty.
Soft and processed cheeses:
Boursin, cottage cheese, cream cheese, goat's cheese without a white rind, mascarpone, mozzarella, Philadelphia, processed cheese (such as cheese spread), Quark.
The following soft cheeses are safe if bought prepackaged and not from the delicatessen counter: Bocconcini, Cacioccvallo, Mozzarella, Provolone, Scamorze.
Yoghurts (all varieties), probiotic drinks, fromage frais, soured cream and crème fraîche - any variety, including natural, flavoured and biologically active - are all safe to eat.
Cheeses to AVOID in pregnancy
Soft cheeses:
Brie, Blue Brie, Cambozola, Camembert, Chaumes, chèvre (goats cheese with a white rind), fetta, Pont L'Eveque, ricotta, Taleggio, Vacherin-Fribourgeois
Blue-veined cheeses:
Bergader, Bleu d'Auvergne, Blue Wensleydale, Shropshire Blue, Danish Blue, Dolcelatte, Gorgonzola, Roncal, Roquefort, Stilton, tomme, Wensleydale (blue).
Soft, unpasteurised cheese, including goat and sheep's cheeses:
Chabichou, Pyramide, Torta del Cesar.
Reviewed for BabyCenter Australia by Naras Lapsys, dietician and nutritionist.
References
This article was written using the following sources:
Kylie Begg, Paul Roche, Rhonda Owen, Conan Liu, Marlena Kaczmarek, Aurysia Hii, Stefan Stirzaker, Ann McDonald, Gerard Fitzsimmons, Peter McIntyre, Robert Menzies, Iain East, David Coleman, Krissa O’Neil. 2008. Australia's notifiable diseases status, 2006: Annual Report of the National Notifiable Diseases Surveillance System www.health.gov.au [Accessed July 2010]
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那么butter能吃吗?
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没说不可以。
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天啊，第一次听说soft cheese 不能吃呀，能解释一下吗？为什么不能吃呢？我吃了好久了。。。。
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pizza上的chesse可以吃吗
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因为会感染李斯特菌，你现在开始别吃了
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里面的那种肯定可以，因为都烤过了，那种撒上去的就不知道了。我想应该问题不大
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不懂，帮顶
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啊，吃过Fetta……怎么办
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cheese pops和fruit cheese可以吗？俺天天都在吃啊
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我拿回缺钙，GP还特意说让我多吃点奶酪呢～～～
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吃过了就算了，别再吃就是了
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