The average amount of sleep in 24 hours that babies and children need at various ages
are below:
• 6 months and younger: 11-12 hours at night, 3-4 hours during the day in 3-4 naps.
• 6 to 9 months: 11-12 hours at night, 2-3 hours during the day in 2-3 naps
• 9 to 18 months: 11-12 hours at night, 2-3 hours during the day in 1-2 naps
• 18 months to 3 years: 10-12 hours at night, 1-3 hours during the day in 1 nap
• 3 to 5 years: 10-11 hours, sometimes 1 nap (most lose the nap between ages 3 & 4)
• 5 years+: 9-10 hours, no nap
评论
my 2 months old boy sleep only 12 hours in total
评论
我觉得尽量让孩子睡，但是睡不够指标，发育良好，也不用纠结。每个孩子都不一样。
评论
嗯，是的。这个作为参考。
评论
我家6周，一天猫觉长觉加一起也睡不到12小时，不过发育正常
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