在新西兰
真得不能在胖下去了
今天在网上查了Zumba的课 下定决心这次一定要坚持下去
妈妈们一起加油把 有一起去的就更好了
Classes
No contract to sign like a gym - just turn up in any sporty gear and have fun! Classes are for one hour.
For a description of different classes, Zumba Fitness, Zumba Toning, Aqua Zumba, Zumba Gold and Zumbatomic, click here
Zumba in Suburbs
Browns Bay No class 25th November because of elections in the hall
Progress Hall, 6 Anzac Road, on Fridays at 10.00am by Celeste
Devonport
St Paul's Presbyterian Church, Albert Street (near Victoria Street), on Wednesdays at 8.00pm by Glen
Forrest Hill
Presbyterian Church, 151 Forrest Hill Road, on Thursdays at 6.30pm by Zenia
Greenhithe
Community Hall, 7 Greenhithe Road Starting 2012
Northcote
Northcote Intermediate School, 145-157 Lake Road, on Tuesdays at 6.30pm by Glen
Orewa
Community Centre, Orewa Square, Hibiscus Coast Highway, on Tuesdays at 12.30pm Zumba Gold by Suraya
Pinehil
Pinehill Primary School, Cnr Hugh Green Drive and Spencer Road, on Mondays at 7.30pm by Lauren
Torbay
St Mary by the Sea Anglican Church, 168 Deep Creek Road, on Thursdays at 6.30pm by Suraya
Torbay Citizen Club, 37 Watea Road (behind Shops), on Wednesdays at 10.30am for half an hour by Suraya Beginners Class
Torbay Citizen Club, 37 Watea Road (behind Shops), on Wednesdays at 11.00am by Suraya
Murrays Bay
Outram Hall, 478 Beach Road, Murrays Bay, on Thursdays at 11.00am by Suraya
Cost of Classes
- Consession Zumba Cards, which are a block of 10 classes for $90 ($9 per class), or a block of 5 classes for $45 ($9 per class).
- Casual class is $10.
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减肥！
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在家跳绳中,,基数不大,也想减点
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在PINEHILL也有啊, 很近我们家呢, 楼主是去哪家啊?
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偶也要减肥!!!! 目标100!!! 不过运动还是算了..............
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LZ家住哪里的呀？ZUMBA我有跳。
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去过一次，跟不上，别人都跳的很好啊。就不想去了
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zumba我也去跳過 就是流汗流汗加流汗 完全跟不上別人 可以自己買個碟 約朋友去家裡跳 還比較舒服
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我也觉得如果大家都跳得很好了, 如果自己初学跟不上的话, 真的很打击信心啊!
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我想减肥,是初学,不知道上哪个班比较合适.有没有可以一起做伴的/
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减不了了
有怀孕了........
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家中就有健身器材。还有步行也不错。
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我也想去， 初学者，带我一个
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觉得不值啊，一节课就要9刀，时间又不灵活~~还是les mills的健身课划算~~里面也有舞蹈课的。